Description   
  
  
 Title: The Fanzi Quan (Tumbling Fist)
Demonstrated and explained by Mao Jingguang
Language: Chinese and English
Published by Henan Electronic Audio and Video Press
ISRC CNF420100670

The Fanzi Boxing -the First Prize Form in the National Wushu Competition
The Fanzi Boxing is a traditional Chinese northern-style boxing form. The routine of tumbling fist kung fu is short and terse. Its movements are agile and quick and arranged in compact patterns. While practicing, the footwork is steady, posture upright and square, and actions are versatile. Basic fist techniques in the routine are direct knocking and swinging and rushing. Fists in this form are quick like thunders and dense like raindrops. Various tricks and moves are like whirl-winds and the entire routine is completed as if in one breath. They are of great advantage in combat.

This program is based on the principles of higher starting-point, authentic theories, and excellent works. Hearty and generous impartation here is aimed at quick and effective acquirement by any learner.

Lecturer and demonstrator: Mao Jingguang, professional Wushu coach.